แสดงบทความที่มีป้ายกำกับ Practice แสดงบทความทั้งหมด
แสดงบทความที่มีป้ายกำกับ Practice แสดงบทความทั้งหมด

วันจันทร์ที่ 19 พฤศจิกายน พ.ศ. 2555

Matt Bollant: Secondary Break and Early Offense Illinois Basketball Practice

Matt Bollant: Secondary Break and Early Offense Illinois Basketball Practice Tube. Duration : 3.75 Mins.


Matt Bollant: All Access University of Illinois Basketball Practice with Matt Bollant 3rd. Disc ( 49 min ): LOOKING FOR A QUICK SIDE-TOP-SIDE From the eBA-Stats.com Best Basketball DVDs Reviews. Run with a purpose and take advantage of scoring opportunities after a made or missed basket. Widely respected women's basketball coach Mike Divilbliss breaks down the secondary break into a system suited for all levels of basketball instruction. Coaches will learn to implement this system as a means to build a program with consistent winning tendencies over the course of multiple years even through changes in personnel. This DVD features teaching segments that introduce Coach Divilbiss' philosophy on the secondary break. He teaches how to get the ball in-bounds quickly and details each of the five positions and their responsibilities. Watch how Coach Divilbiss explains the secondary break with five key segments: ... ...... 211 minutes ~ 3 DVDs NEW on Apr 06, 2012 ! Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball Books & DVDs Reviews

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วันจันทร์ที่ 5 พฤศจิกายน พ.ศ. 2555

Kevin Boyle: Drills for High School Practice

Kevin Boyle: Drills for High School Practice Video Clips. Duration : 2.43 Mins.


Kevin Boyle: Drills for High School Practice From the eBA-Stats.com Best Basketball DVDs Reviews. National High School Coach of the Year Kevin Boyle opens his gym allowing you to sit in on a live two hour Monteverde Academy practice session. Maximize your practice time by utilizing transition drills to condition your players. Three to 5-player drills are demonstrated including transition into early offense. Coach Boyle shows a variety of position-specific drills for guards to enhance decision making, ball handling, passing and reading the defense. He delivers post moves to work on inside scoring and team drills to develop the pivot foot and how to use it to your advantage. The main portion of this practice is spent on the defensive end of the floor, where Boyle demands intensity and hustle. He goes through a variety of 1-on-1 and 2-on-2 breakdown drills for the defense, while making sure the offensive players are utilizing their fundamentals. Boyle dives into many important details you do not ordinarily see in a man defense clinic. Using 4-on-4 shell drills, you will see many different offensive movements and screens to prepare your defense to react in any situation. The last part of the defense Coach Boyle covers is their "Down" half court trap. Like in a majority of his breakdowns, he starts 3-on-3 and builds to 5-on-5 to teach the defense. Lastly, you get a look into a Monteverde Academy controlled scrimmage. Coach Boyle stops the team on occasion to really work with ...

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วันเสาร์ที่ 3 พฤศจิกายน พ.ศ. 2555

All Access Stanford Lacrosse Practice

All Access Stanford Lacrosse Practice Video Clips. Duration : 3.55 Mins.


www.sportsnationvideo.com www.sportsnationvideo.com with Amy Bokker, Stanford University Head Women's Lacrosse Coach; Assistant Coach and Defensive coordinator for the US Women's National Lacrosse team,2x Mountain Pacific Sports Federation Coach of the Year and Brooke McKenzie, Stanford University Assistant Women's Lacrosse Coach; 3x member of the Canadian National Team (scored 12 goals for the 2009 team that finished third in the 2009 World Cup Tournament), Four-year starting attacker at James Madison In this All Access Video, Stanford Head Coach Amy Bokker provides three days of Cardinal lacrosse practices including dynamic warm-up exercise drills, stickwork drills, clearing pattern drills, defensive drills and shooting drills. Coach Bokker and her staff continuously bring their accomplished experience to bear on the development of their players. Not only do they state in clear terms what the drills are intended to accomplish, but continuous coaching and guidance is provided to sharpen each player's efforts to correctly master the skills presented. One of the best parts of this all access DVD is the emphasis on communication. Coach Bokker explains to the players the comprehensive importance of communication. Not simply the on-field communication between players but also the encouragement from the bench to the players on the field. It is this continued positive reinforcement from each other, not just from the coaches, that will ultimately set the tone for how aggressive ...

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วันพฤหัสบดีที่ 1 พฤศจิกายน พ.ศ. 2555

Baseball Coaching Tips - Practice Hitting Vs Game Hitting

Let's understand three important principles when we talk about how to hit a baseball:

1. Mechanics, which include form and technique
2. Judgmental principles
3. Confidence

Transition Coaching

When a player is hitting off of a tee or in soft toss, this involves only mechanics. There are no judgmental or confidence factors at all involved. Whereas, in the game, judgmental principles may be even more important than mechanics. This involves reading the pitch and taking appropriate action.

Baseball Coaching Tips - Practice Hitting Vs Game Hitting

Here is one of my best baseball coaching tips. The player who does only short-toss and t-hitting misses out on a major part of hitting, and that is judging the pitch in space (trajectory). When we practice with soft toss, it is "pitch - hit". But when we hit in the game, the sequence is "pitch - trajectory - hit".

And no player can perform at his best unless he has confidence. Tension forces a player to do things he would not do during practice. So how do we make the transition from practice to the game?

Hitting is a conditioned reflex. A hitter must practice to "groove" his stroke, and then trust it. In other words, 'no stinkin thinkin' at the plate. It's see-ball, hit-ball, have fun!

Toss and tee hitting only provide practice of mechanics, and the hitter needs much more. Not only does he need to see pitching from a distance, but he also needs to have some pressure put on him during his practice sessions.

In our baseball hitting tips, we can add a measure of pressure on the hitter in a batting cage by using a Power-10 series, where he works to hit 8 out of 10 pitches hard. This puts pressure on him to get a high score. He can also run a series of power-10's using out youth baseball hitting drills. This will also increase his confidence level.

There is an old saying that is so true:

Play like you practice and practice like you play. This was never more important than in the game of baseball. So here are some ideas to help accomplish this.

1. Batters should have some practice where they get some distance from the pitcher, either a machine or live pitcher.
2. Put some tension in the practice.
3. In every batting cage practice session, include a "Power-10", 7 or 8 hard hits out of 10 to increase confidence level and a good feeling of performance.
4. Use practice that simulates game situations and encourages players to feel good about their performance.

Baseball Coaching Tips - Practice Hitting Vs Game Hitting

วันศุกร์ที่ 5 ตุลาคม พ.ศ. 2555

Tom Izzo ~ Basketball Practice & Drill Smorgasbord

Tom Izzo ~ Basketball Practice & Drill Smorgasbord Video Clips. Duration : 0.50 Mins.


Transition Offense: Izzo shares his philosophy for transition offense as he teaches his 3- and 5-man break drill. Izzo emphasizes staying wide on the court, attacking the middle of the floor with the dribble, taking advantage of post touches, screening away on the opposite wing, spacing and flowing into the flex continunity series. From the eBA-Stats.com Best Basketball DVDs Reviews. Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball DVDs Reviews

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วันพฤหัสบดีที่ 4 ตุลาคม พ.ศ. 2555

All Access Basketball Practice with Seth Greenberg

All Access Basketball Practice with Seth Greenberg Video Clips. Duration : 1.37 Mins.


www.sportsnationvideo.com with Seth Greenberg, former Virginia Tech Head Coach; 2x ACC Coach of the Year (2005 & 2008) In this All-Access DVD, you will see the Hokies prepare for the 2010-11 season. In these four practices Seth Greenberg stresses the importance of passing and catching to limit turnovers, closing out and staying disciplined on the defensive end, and teaching his players how to play basketball and not be robotic in their actions. Individual Development: Practices begin with a warm-up designed to reiterate proper fundamentals. Greenberg's Dribble Warm-Up Series puts an emphasis on the ball handler's ability to change speeds and direction. Players vary their moves on the way to the basket and work on different finishes both inside and outside of the paint. Expanding on being efficient with the basketball, six different passing drills are demonstrated in the half-court and in the full court. Coach Greenberg splits up perimeter and post players in each one of his practices to work on developing the skill set needed for his offense. Perimeter players work on playing off dribble penetration, making the extra pass, being shot ready, all while maintaining proper spacing. Post players work on scoring moves with their back to the basket, roll and replace action, and proper techniques of sealing in the post. Defensive Fundamentals and Concepts: Coach Greenberg's teams are known for playing aggressive, disciplined defense and he takes you through all of his drills that ...

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วันเสาร์ที่ 22 กันยายน พ.ศ. 2555

Herb Magee: All Access Basketball Practice Plan ~ Ball Screens

Herb Magee: All Access Basketball Practice Plan ~ Ball Screens Video Clips. Duration : 7.00 Mins.


Herb Magee: All Access Basketball Practice 3-Pack with Herb Magee From the eBA-Stats.com Best Basketball DVDs Reviews. Practice 1: Discover how Coach Magee teaches shooting to his players. Help your players develop a better release and follow through on their shot using Magee's active shooting warm-up. He also demonstrates partner shooting, which will help your players properly step into their shot and stabilize their shooting form. After getting loose, Magee continues to build his daily routine by having his players execute "Dummy Offense" to develop the rotational patterns of the fast break attack. Coach Herb finishes his daily practice routine by having his players focus on their rebounding skills using 1v1, 2v2 and 5v5 drill sets. Coach Magee then details how his teams will defend different screening actions with jamming, hedging, and blitzing techniques. By working on how to guard screening action, Magee's players develop great footwork skills which allow them to quickly get through or around screens. The practice session ends with an offensive breakdown. Magee introduces their Low Series, which is quick hitting actions that lead into their Flex Offense. In the Low Series, Magee runs actions that lead into their strengths, such as Low 5 for their post player. They will also run Low Fist to teach players how to use a back cut to get open and score quickly out of transition. You will see great 1-4 high and low sets that you can easily take and incorporate into your ...

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วันพุธที่ 12 กันยายน พ.ศ. 2555

Softball Overview : How to Run a Youth Softball Practice

Softball Overview : How to Run a Youth Softball Practice Tube. Duration : 2.62 Mins.


Running a youth softball practice involves understanding the competitive level of the team, constantly changing things up and offering frequent water breaks. Coach a youth softball practice with tips from a former collegiate All-American softball player in this free video on softball. Expert: Jill Weiss Contact: www.ShowtimeSportsAcademy.com Bio: Jill Weiss was a Division 1 All American Softball player at Indiana State University. She is currently coaching softball and soccer athletes at Showtime Sports Academy in Franklin, Tenn. Filmmaker: Tim Brown

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วันเสาร์ที่ 8 กันยายน พ.ศ. 2555

Ski Practice 3: CARVE with Harald Harb

Ski Practice 3: CARVE with Harald Harb Video Clips. Duration : 1.05 Mins.


From: www.harbskisystems.com Small changes in the "Transition" the edge change between arcs, can make huge differences in your skiing.

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วันเสาร์ที่ 18 สิงหาคม พ.ศ. 2555

Mike Jones with Alan Stein All Access DeMatha Catholic High School Basketball Practice III

Mike Jones with Alan Stein All Access DeMatha Catholic High School Basketball Practice III Tube. Duration : 1.72 Mins.


Offense Coach Jones reveals his philosophy on how to attack half court and full court man-to-man defense, his zone offenses against a 2-3 zone and a 1-3-1 zone and special situation baseline out of bounds plays and side line out of bounds plays. Jones likes to use a lot of ball screens and back screens to put the defense into a disadvantage and get great angles to look at high/low entries into the post. He also believes in using motion continuity principles that include back screens and flex cuts to get quick scoring lay-ups. Within his zone offensive package Jones uses a lot of spacing and flashing movements in order to move the basketball in the right spots against any zone defense they play against. You will get insights from Jones' philosophy on how great teams always find a way to win close basketball games by using well-executed offensive tactics to get the basketball in the right position. Defense Coach Jones demonstrates his philosophy of playing high intensity pressure basketball in the half and full court. Learn to attack the basketball in the full-court, put pressure the ball handler and take your opponent out of his rhythm. Take options away from the offense by denying passing lanes and rotating to help side on all dribble penetration. See drills that will help your players understand these defensive principles such as stance, overplay, help and recover, defensive transition and rebounding. From the eBA-Stats.com Best Basketball DVDs Reviews. Read the Full ...

Tags: sports, basketball, baloncesto, basketball offense, basketball defense, basketball training, All Access Basketball Practice, Mike Jones, Alan Stein, dematha Catholic High School, basketball coaching philosophy, basketball drills, eba-Stats.com

Brenda Frese ~ All-Access Maryland Women's Basketball Practice II

Brenda Frese ~ All-Access Maryland Women's Basketball Practice II Tube. Duration : 1.43 Mins.


PRE-PRACTICE Coach Frese begins each practice with a team warm-up and dynamic stretching segment that leads into "finishing school" where they emphasize finishing shots around the basket and footwork. They also work on transition offense by running 5-man weave back to 3-on-2 back to 2-on-1 as well as 5-4-3 flawless, transition recognition and position work. These drills are designed to improve communication, footwork, ball handling, passing and shooting. From the eBA-Stats.com Best Basketball DVDs Reviews. Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball DVDs Reviews

Tags: sports, basketball, baloncesto, basketball offense, basketball defense, basketball training, All Access Basketball Practice, Brenda Frese, University of Maryland, basketball coaching philosophy, basketball women's drills, eba-Stats.com

วันพฤหัสบดีที่ 12 กรกฎาคม พ.ศ. 2555

John Calipari ~ All Access Kentucky Basketball Practice

John Calipari ~ All Access Kentucky Basketball Practice Tube. Duration : 3.37 Mins.


John Calipari ~ All Access Kentucky Basketball Practice (2010-11) Transition Defense The first practice is all about defense and getting the team ready to play at a fast pace and to disrupt any offense they may face. Likewise, Calipari balances this with an ability to slow the game down and make intelligent basketball decisions. Calipari has them begin with running their offense in the half-court and immediately transition onto the defensive end with constant pressure on the ball. His "Progression Drill" shows you how the defense reacts to odd numbers on the break. By building from a 2-on-1 and developing into 3-on-2, 4-on-3, 5-on-4, and finishing with a 5-on-5, you will see the principles of the Kentucky Wildcat defense and how they are able to cover so much ground. From the eBA-Stats.com Best Basketball DVDs Reviews. Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball DVDs Reviews

Tags: sports, basketball, baloncesto, basketball offense, basketball defense, basketball training, All Access Basketball Practice, John Calipari, University of Kentucky, point guard skills development, dribble drive motion offense, dribble drive skill set, shooting PISTOL, basketball coaching philosophy, basketball drills, eba-Stats.com

วันอาทิตย์ที่ 1 กรกฎาคม พ.ศ. 2555

Mike Krzyzewski ~ All Access Duke Basketball Practice (2010-11) ~ I

Mike Krzyzewski ~ All Access Duke Basketball Practice (2010-11) ~ I Tube. Duration : 3.57 Mins.


All Access Duke Basketball Practice (2010-11) with Mike Krzyzewski From the eBA-Stats.com Best Basketball DVDs Reviews. In this in-depth look into the Duke's Men's Basketball program, Coach Mike Krzyzewski and staff take you through a day in the life of a Blue Devil. In the first segment of this series, Associate Head Coaches Chris Collins and Steve Wojciechowski break down the perimeter and big guys with individual skill work focusing on fundamentals and principles of Duke Basketball. Coach K takes the court and discusses early season goals and how his practice is designed. Throughout the practice, Krzyzewski explains how he chooses drills and how they translate into accomplishing team goals. After the practice, the Associate Head Coaches hold a Q&A session. Listen in as they discuss their ball-screen defense, zone offense, scouting philosophy and more! Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball DVDs Reviews

Tags: sports, basketball, baloncesto, basketball offense, basketball defense, basketball training, All Access Basketball Practice, Coach K, Mike, Mike Krzyzewski, Duke Basketball Practice, basketball transition game, mental toughness, agility and conditioning, Cameron Indoor Stadium, point guards development, post players development, basketball tactics, basketball techniques, basketball strategies, basketball drills, eba-Stats.com

วันพุธที่ 27 มิถุนายน พ.ศ. 2555

Baseball Practice Planning Tips and Sample Baseball Practice Schedule

The word is PLAN

There are many four letter words that baseball coaches know, but few are as important as the word for today, PLAN. There are very few volunteer jobs more challenging, time-consuming or rewarding than being a coach in your local league. There are many four letter words used by coaches that I can not use here. Here I want to discuss the 4 four-letter words that can and will determine the amount of success a coach has during the coming season. The four words are Goal, Plan, Work and Time. In part one I discussed the important of the word Goal and the importance of setting a goal to drive a team toward success.

Transition Coaching

The Baseball Coaches four letter word of today is P-L-A-N:

Baseball Practice Planning Tips and Sample Baseball Practice Schedule

Planning is one of the most important responsibilities of a head baseball coach is planning. Planning is organization. Planning is delegation of duties and responsibilities to your assistants. You must plan every practice. You must plan your season. You must have a game plan going into every game. Planning practice after you start is a sign of bad coaching. If the team has practice at 3:00 PM, and the head coach turns to the assistant coaches as the team is warming up, and says, Well, guys what do you think we need to do today? A team with a coach like this is destined to have a difficult year. The coach is not organized and does not have the dedication to do his coaching homework at home before he arrive at the field. Have a plan and a schedule before you arrive at the field. The practice plan should be in the can! Planning as you go will waste valuable practice time that will never be recovered. It is extremely important to have a daily practice schedule written down. You must decide on each practice activity for that day, the assigned amount of time to be spent doing each drill or activity, and the objective or reason for doing the activity. A written practice schedule is a must! You practice plan must be detailed, easy to read, and easy to understand. Your practice plan begins with the first minute of practice and ends with the last minute. Every minute is scheduled. Include breaks and transition times from one activity to the next. You should write out the practice plan, run copies, and give each coach a copy. The schedule will have time slots, each coach drills and duties, and location of each activity.

A sample practice plan:

3:00 to 3:12 Team Stretch and Warm-up

3:12 to 3:27 PFP (Pitching Fielding Practice)

3:30 to 3:45 Outfield Drill Work & Infielder Drill Work

3:45 to 4:00 Team Defense, Infield, and Outfield Cuts

4:00 to 4:45 Team Batting Practice

(4 Groups, 4 Station, 12 Minutes and Rotate to the next station

-Station 1 On-field Batting Practice -Station 2 Batting Cage Work -Station 3 Bunt Station -Station 4 Tee & Soft-toss

4:45 to 4:55 Break

4:55 to 5:15 21 Outs Drill

5:15 to 5:25 Base running Drills/Conditioning

Coaching Note:

6 Pitchers will throw after practice bullpens. List Names. The greatest difficulty in having a practice schedule is staying on time. You must have a set rule that when drill time is up, the drill ends. If the drill was performed so bad that it needs to be done again, it will be done over after practice. Always have a coaches meeting after each practice to discuss what the staff has to say about the day practice. You also need to ask what they think the next practice schedule should cover. Listen to your assistants and consider what they say when you make out your next practice plan. Another part of having a plan is the delegating of responsibilities. You can not do it all. Recruit some good volunteer coaches to help you.

Good coaches always delegate task and duties to assistant coaches. Let certain coaches work with certain positions. One of the crucial assignments on every team is the position of pitching coach. You must have a coach that oversees pitching practice, bullpen work, and that calls the pitches during the game. Another important role is that of the team hitting coach. The hitting coach is often the offensive coordinator and 3rd base coach. This coach oversees all batting drills, batting practice and base running practice. Organize you pregame routine. Plan it, write it down, and make sure every coach know it by heart. Have a set time when you start stretching and warming up. Have a set time that you take pregame defensive infield and outfield warm-up. a set time that players may have 3 minutes to go to the restroom if they need to. Have a set time that you have a team huddle. Plan what you are going to say during this team moment. Having a plan is having a purpose, a time, and a place for everything and everyone.

Baseball Practice Planning Tips and Sample Baseball Practice Schedule

วันจันทร์ที่ 4 มิถุนายน พ.ศ. 2555

Mike Jones with Alan Stein All Access DeMatha Catholic High School Basketball Practice II

Mike Jones with Alan Stein All Access DeMatha Catholic High School Basketball Practice II Video Clips. Duration : 1.43 Mins.


Drills Add accountability and competitiveness to every drill you do! With this philosophy at the forefront, Coach Jones starts practice with aggressive full court drills that include a time goal for accountability. To teach his pressure defensive philosophy, Jones uses transition defense drills, half court star close outs, and K-State defensive drills to get his players to think and react in the correct movements and rotations on defense. Within all of his drills he wants to have perfect execution mentally and physically as well as sharp cuts, passes and correct basketball movement. From the eBA-Stats.com Best Basketball DVDs Reviews. Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball DVDs Reviews

Tags: sports, basketball, baloncesto, basketball offense, basketball defense, basketball training, All Access Basketball Practice, Mike Jones, Alan Stein, dematha Catholic High School, basketball coaching philosophy, basketball drills, eba-Stats.com

วันพฤหัสบดีที่ 31 พฤษภาคม พ.ศ. 2555

Sean Miller ~ Arizona Basketball Practice - Finishes Power

Sean Miller ~ Arizona Basketball Practice - Finishes Power Video Clips. Duration : 1.55 Mins.


"... Transition Offense and Rebounding: Miller shares his circle transition and 4-on-4 baseline touch series, which trains his players to sprint the floor hard in transition looking to score or get into their passing game offense. He also covers his Phoenix and Drag secondary screening series. Miller emphasizes taking advantage of post touches using post progressions, ball screening and a looping movement into their attack at all times. ..." From the eBA-Stats.com Best Basketball DVDs Reviews. Read the Full Review here: eba-stats.com & Order at www.eba-stats.com ~ Basketball DVDs Reviews

Tags: sports, basketball, baloncesto, basketball offense, basketball defense, basketball training, All Access Basketball Practice, Sean Miller, basketball special situations, basketball pack line defense, basketball defensive system, basketball offensive system, basketball finishes power, University of Arizona, basketball coaching philosophy, basketball drills, eba-Stats.com

วันอังคารที่ 22 พฤษภาคม พ.ศ. 2555

Practice Drills for Transition Basketball with Steve Ball iPhone iPod App

Practice Drills for Transition Basketball with Steve Ball iPhone iPod App Video Clips. Duration : 1.53 Mins.


Sample clip: "Practice Drills For Transition Basketball" - Steve Ball - Basketball Toolbox Volume #6 Get it here NOW! :

Keywords: basketball, offense, iphone, ipod, plays, strategy, instruction, Lason, Perkins, Jamie, Angeli, Level, Hoops, Full, Court, Toolbox, youth, girls, high, school, college, middle, championship, better, DVD, apple, App

วันอาทิตย์ที่ 6 พฤษภาคม พ.ศ. 2555

Basketball Coaching - Bob Knight Practice Planning Training

Basketball Coaching - Bob Knight Practice Planning Training Video Clips. Duration : 2.78 Mins.


www.Winning-Coach.com has this and many more basketball instruction dvds for sale. Please come visit out webite. You can email me at winning.coach@yahoo.com for more payment options or additional titles

Tags: practice, planning, coaching, basketball, training, video, skills, moves, dvd, instruction, team, offense, defense

วันอาทิตย์ที่ 22 เมษายน พ.ศ. 2555

John Calipari Running Transition Drills at Dominican Republic Practice 2

John Calipari Running Transition Drills at Dominican Republic Practice 2 Video Clips. Duration : 1.12 Mins.


www.allkyhoops.com Here is more footage of John Calipari coaching the Dominican Republic national team in a recent practice.

Keywords: john calipari, dominican republic, kentucky basketball, kentucky wildcats, university of kentucky, francisco garcia, edgar sosa, fiba, NBA basketball

วันพุธที่ 4 เมษายน พ.ศ. 2555

Bob Hurley Up Tempo Basketball Practice DVD Preview

Bob Hurley Up Tempo Basketball Practice DVD Preview Tube. Duration : 4.37 Mins.


Legendary high school coach Bob Hurley covers the gamut of practice drills in this outstanding DVD. Coach Hurley demonstrates drills for warm-ups, rebounding, defense, transition, shooting, and conditioning. Coach Hurley also discusses 13 tips for putting together a better practice and shares 12 random thoughts on how to get the most out of your practices during the season. Running Time: Approx. 45 Minutes.

Keywords: bob hurley, basketball practice drills