Herb Magee: All Access Basketball Practice 3-Pack with Herb Magee From the eBA-Stats.com Best Basketball DVDs Reviews. Practice 1: Discover how Coach Magee teaches shooting to his players. Help your players develop a better release and follow through on their shot using Magee's active shooting warm-up. He also demonstrates partner shooting, which will help your players properly step into their shot and stabilize their shooting form. After getting loose, Magee continues to build his daily routine by having his players execute "Dummy Offense" to develop the rotational patterns of the fast break attack. Coach Herb finishes his daily practice routine by having his players focus on their rebounding skills using 1v1, 2v2 and 5v5 drill sets. Coach Magee then details how his teams will defend different screening actions with jamming, hedging, and blitzing techniques. By working on how to guard screening action, Magee's players develop great footwork skills which allow them to quickly get through or around screens. The practice session ends with an offensive breakdown. Magee introduces their Low Series, which is quick hitting actions that lead into their Flex Offense. In the Low Series, Magee runs actions that lead into their strengths, such as Low 5 for their post player. They will also run Low Fist to teach players how to use a back cut to get open and score quickly out of transition. You will see great 1-4 high and low sets that you can easily take and incorporate into your ...
Tags:
ไม่มีความคิดเห็น:
แสดงความคิดเห็น